Come Alive in Costa Rica
Zipline, bike, kayak, connect — one brave moment at a time.
This is the retreat that shifts everything.
ABCs: Adventure, Bravery, Courage
A 7-Day Immersive Women’s Retreat in Costa Rica
February 14-20, 2026
This isn’t another yoga retreat
It’s not a quiet beach week or a series of workshops stitched together with snacks and sunrise meditations.
No, this is something else.
This is the week you finally stop just getting through your life… and start living it wide open.
It’s the week you say yes to Adventure, not just as a thrill — but as a teacher. Yes to Bravery, not just in your body — but in your truth. Yes to Courage, not just for others — but for yourself.
Imagine waking up to the sound of birdsongs and jungle air. You tie up your boots. You check your harness. Your heart races — not with fear, but with aliveness. You’re not watching someone else live boldly. You’re doing it. And you're not doing it alone.
You’ll zipline through the canopy, rappel down a waterfall, bike to hidden places, laugh until your belly hurts, and float in the mineral rich hot springs. But more than that, you'll reconnect with the parts of you that have been waiting for space to breathe.
This is a fully curated, adventure-packed, soul-awakening experience — built to stretch your limits, open your heart, and remind you exactly who you are.
And yes… it’s all included.
The adventures.
The stillness.
The connection.
The courage.
The joy.
This is not a break from your life.
It’s a return to it, as a braver, freer, and more alive woman than ever before.
This is for the woman who’s ready for more
You’ve given so much of yourself — to your family, your work, your community.
Now it’s time to give something life-changing to you.
Maybe you're a mother, a business owner, a teacher, or a team leader. You juggle schedules, hold space, and carry weight that others don’t see.
And underneath it all…
There’s a voice inside whispering: “I want more.”
Not more work. Not more stuff.
More Freedom
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More Presence
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More of You
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More Freedom 〰️ More Presence 〰️ More of You 〰️
✔️ You crave adventure, but also meaning
✔️ You want to explore Costa Rica beyond resort walls
✔️ You’re ready to step outside your comfort zone (without roughing it)
✔️ You long for deep connection — to nature, to yourself, to other bold-hearted women
✔️ You’re intentional with your time off and want it to matter
✔️ You’re ready for a trip that doesn’t just recharge you — it awakens you
If you’ve been waiting for the right moment to say yes to yourself...this is it.
If you feel this in your bones, this retreat was made for you
This is an all-inclusive, adventure-filled experience — crafted to move you, inside and out.
From the moment you land in Costa Rica to the final night spent barefoot on the beach, every detail has been lovingly curated so you can fully show up, let go, and dive into the adventure of being alive.
Every experience is designed to stir your spirit, challenge your edges, and reconnect you with joy, courage, and freedom.
This isn’t just an itinerary — it’s a journey into everything that makes life feel full, wild, and worth it.
Everything’s Taken Care Of
Here’s what’s included in your retreat:
✅ 6 nights / 7 days of accommodations nestled at the base of the Arenal Volcano — think jungle air, peaceful mornings, and volcano views
✅ Round-trip airport transportation — we’ll meet you at Liberia Airport and bring you straight to our retreat home
✅ All meals included — fresh, nourishing, locally inspired dishes to fuel your body and delight your senses
✅ Daily guided adventure excursions — including ziplining, waterfall rappelling, mountain biking, kayaking, hiking & more
✅ Private guides & full coordination — every activity is seamlessly organized so all you have to do is show up and say yes
✅ Beachside closing evening — our final day will be spent by the ocean, unwinding and reflecting under the setting sun
✅ Signature gift bag + custom retreat journal — because this isn’t a trip you’ll want to forget
✅ Connection circles, solo reflection time, and quiet soul moments — intentionally woven throughout the week
You’ll leave not just changed — but deeply, undeniably you again.
This retreat isn’t about escaping your life..
It’s about coming back to it clearer, braver, and more connected than ever before.
You’ll leave Costa Rica with more than photos and memories..
You’ll carry home a version of yourself that feels more fully alive.
You’ll Walk Away With:
💫 The courage to take up space — in your voice, your choices, and your dreams
💫 A body that feels strong, free, and capable — not because of perfection, but because of movement and joy
💫 A heart cracked open by laughter, challenge, and unexpected connection
💫 A quiet mind — soothed by nature, rhythm, and reflection
💫 A sisterhood of women who saw you, supported you, and reminded you you're never alone
💫 A renewed understanding of what it means to truly live — and permission to keep doing it
You won’t just be transformed by this experience.
You’ll be reintroduced to the woman you were always meant to be.
Your Journey, Day by Day
Adventure. Bravery. Courage.
One day at a time.
This week is more than a trip — it’s a transformation told through adventure, connection, and courage.
Each day invites you to show up fully, move your body, open your heart, and say yes to something new.
You’ll hike and bike, laugh and rest, rappel down waterfalls and float under stars — all while being held by nature, by community, and by something much bigger than a vacation.
📍Day 1 – Saturday, Feb 14: Arrival & Welcome
Airport pickup from Liberia (two times available)
Lunch en route as we begin our journey to La Fortuna
Settle into your new home surrounded by jungle and volcano views
Welcome dinner in La Fortuna
Evening circle & campfire connection to ground, breathe, and begin
🦋 Day 2 – Sunday, Feb 15: Soft Start & Sweet Wonder
Nourishing breakfast together
Visit a Butterfly Dome and meet the region’s iconic sloths
Enjoy lunch at a peaceful jungle oasis
Poolside rest or journaling time
Cooking class & dinner - a cultural experience to savor
🧗♀️ Day 3 – Monday, Feb 16: Bravery in Motion
Breakfast to fuel up
Head out for a breathtaking adventure: Waterfall rappelling through lush rainforest and Ziplining through the treetops
Delicious traditional lunch
Return for integration time
Dinner followed by a guided night walk through the jungle to spot wildlife
🚴♀️ Day 4 – Tuesday, Feb 17: Trail, Town & Taste
Morning breakfast and scenic biking tour
Local lunch
Coffee & chocolate tasting experience
Free time to visit town for souvenirs
Group dinner together
🛶 Day 5 – Wednesday, Feb 18: Reflection & Fire
Breakfast followed by a hike & kayaking trip
Climb high into a Ceiba Tree then rappel down
Lunch together
Afternoon soak at Los Laureles hot springs
Reflective dinner & closing circle
🌊 Day 6 – Thursday, Feb 19: To the Sea
Breakfast and farewell to La Fortuna
Stop at the majestic Avatar Tree for photos and a grounding moment
Travel to the coast for a final evening on the beach
Enjoy sunset, salt air, and a final dinner to celebrate your week
🛫 Day 7 – Friday, Feb 20: Departure
Morning breakfast + optional beach walk
Group airport transfers back to Liberia (two times available)
Hugs, tears, laughter — and a very full heart
Please note: Itinerary may shift slightly due to weather or group needs. Every experience is thoughtfully selected and handled with care.
Real Women. Real Transformation.
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"What a fun and adventurous week I had in Costa Rica with Andrea and Reya. These two are so wonderful — warm, patient, and encouraging. One day, I felt the desire to write, and as I did, I ended up creating a cute little poem. I’ve never been someone who writes, but the activities we did throughout the week helped me open up and explore a part of myself I didn’t know existed."
Christie W.
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"I was pleasantly shocked — I could never have imagined the trip I was about to embark on. I didn’t have to worry about money, food, accommodation, activities, transportation, or safety, because these beautiful women, Andrea and Reya, took care of absolutely everything. I’m so grateful to have experienced this all-encompassing vacation retreat. Thank you, Andrea and Reya."
Michelle P.
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"One of the most powerful aspects of this retreat was learning about myself. I’m not usually the type to talk about my thoughts — at first I was like, ‘Yeah, no, not my thing.’ But with the group of women who came, it felt safe to open up. We shared our struggles, our strengths — without judgment — and I was able to see myself in a new light. I truly learned so much about who I am."
Cassie B.
Rooted in Friendship.
Built on Adventure.
Reya
Owner of
La Fortuna Wellness
Wellness Coach • Yoga + Meditation Teacher • Healer
Reya has been guiding others on their healing journeys since 2005. Her passion is rooted in connection, transformation, and the power we all hold to heal. She’s a Trauma Resolution and Emotional Diagnostic Therapist who blends neuroscience, quantum physics, and a wide range of holistic therapies to help people reawaken their inner strength. Certified in Thai massage, reflexology, and instinctive meditation, Reya’s work is deeply informed by her own healing—overcoming chronic back pain without surgery through disciplined mind-body practices. Reya is the founder of La Fortuna Wellness, where, she creates sacred spaces for people from around the world to reconnect with themselves, their light, and their path forward.
Andrea
Owner of Adventuring Into Life
Coach • Facilitator • Confidence Builder
Andrea has spent over 15 years coaching and leading programs that empower women and girls through sport, movement, and the outdoors. For the past decade, she’s focused specifically on creating women- and girls-only spaces that use adventure as a pathway to confidence and connection. Andrea believes nature is one of our most powerful teachers—and she’s passionate about helping women step outside their comfort zones and into their strength. She’s returned to Costa Rica almost every winter since falling in love with it over a decade ago.
How It All Came Together
Andrea and Reya first met in La Fortuna through their shared love of movement, nature, and empowering girls. They began co-leading local adventure camps for girls—teaching courage, confidence, and connection through outdoor exploration.
It didn’t take long before they asked: What if we offered this same experience to women?
The answer became a full-hearted yes.
Together, they’ve now led multiple women’s retreats in Costa Rica, blending bold adventure with deep inner work. After a few years' pause—and with a new baby in Andrea’s arms—they knew it was time to bring the retreat back. And so, the ABCs Retreat (Adventure, Bravery, Courage) was reborn.
Say Yes to the Adventure
You’re not here by accident — and this is not just another trip.
You’ve felt the tug — in your chest, in your gut, in that quiet moment when the idea of “someday” starts to feel like now.
This retreat isn’t just about travel.
It’s about bravery in motion. About finally making space for the version of you who’s been waiting patiently, to be heard, seen, and set free.
We’ve designed this week to be overflowing with value, presence, and once-in-a-lifetime experiences…
because when you say yes to something this bold, you deserve to receive everything.
🌿 Retreat Packages & Pricing 🌿
Choose your adventure—early bird pricing is on now!
This is your invitation to stop waiting and start living fully.
Your adventure. Your courage. Your turn.
Early Bird pricing available until
September 14, 2025
Spots are limited and we expect to fill quickly
Double Room
Early Bird: $2,480 USD / person
Share with a friend or be matched with another participant
A shared room with two separate beds in our cozy, air-conditioned retreat accommodations.
✔️ All retreat activities, meals, and excursions included
✔️ Transportation from airport to retreat location included
✔️ Shared experience, private bed
✔️ Bonus gift when you book with a friend!
💬 Not sure who to room with? Don’t worry—we’ll match you with another wonderful woman.
Single Room
Early Bird: $2,780 USD/person
Enjoy your own space to rest and recharge
A private room with all the same comforts—perfect for quiet evenings, solo journaling time, or just a little more personal space.
✔️ All retreat activities, meals, and excursions included
✔️ Transportation from airport to retreat location included
✔️ Private room, private time to reflect
✔️ Ideal if you need alone time to restore
💬 Want to come alone and still feel part of the group? Absolutely—you’ll be welcomed with open arms.
REGULAR PRICING
(starts September 14)
Shared Room - $2,780USD
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Private Room - $3,080USD
$500 deposit secures your spot.
Please note prices are in USD as this is what Costa Rica uses.
Final payment not due until December 14
Payment plans available.
Your All-Inclusive Retreat Includes:
6 nights / 7 days of beautiful accommodations in Costa Rica
Round-trip airport transportation from Liberia
All nourishing meals, snacks, and drinks
Daily guided adventures (ziplining, rappelling, biking, kayaking, hiking & more)
Private guides and full coordination
Final day beach experience + farewell celebration
Custom retreat journal + gift bag
Circle spaces, reflection time, and soul-deep connection
All you have to do… is say yes.
“It was the most powerful investment I’ve made in myself. And it was worth every penny. I’d do it again in a heartbeat.”
— Rhonda
You Might Be Wondering…
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This retreat is for women who are craving something deeper than rest — they want reconnection, challenge, joy, and adventure. You don’t need to be an experienced traveler or super fit — just open-hearted and willing to say yes to new experiences. Most of our guests are women ages 30–60, often busy professionals or mothers using their precious vacation time to do something truly for themselves.
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Absolutely everything you need for the week —
✔️ 6 nights / 7 days of accommodation
✔️ All meals, snacks, and non-alcoholic drinks
✔️ All adventure activities (ziplining, kayaking, hiking, etc.)
✔️ Airport transfers to and from Liberia
✔️ Private group guides and transportation during the week
✔️ Daily connection circles and guided experiences
✔️ A welcome gift bag and custom retreat journalThe only things not included are flights to Costa Rica, optional souvenirs, and any extra personal spending or spa/massage services in town.
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Not at all. This retreat is designed for everyday women who want to push their edges in a supported, encouraging way. We’ll be active, but every activity is led by experienced guides, and you’re always welcome to modify, opt out, or go at your own pace.
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Yes — and you won’t feel alone for long. Many of our participants come solo, and it’s one of the most beautiful parts of the retreat: the fast, deep connections that form between women who’ve all said yes to the same brave experience. You’ll be welcomed fully.
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Yes! You can choose a double occupancy room and either come with a friend or be matched with another amazing woman. If you’d prefer more privacy and solitude, you can opt for a private single room instead.
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You’ll fly into Liberia International Airport (LIR) in Costa Rica. We’ll provide full travel details and recommendations after registration — including ideal flight windows — and we’ll be there to pick you up when you land.
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We’re happy to accommodate most dietary needs (vegetarian, gluten-free, dairy-free, etc.) — just let us know when you register. Meals are fresh, nourishing, and locally inspired.
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We highly recommend it. Life happens — and travel insurance gives you peace of mind for unexpected changes, cancellations, or medical needs. Make sure your policy includes trip interruption, baggage loss, and emergency medical coverage for international travel.
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Costa Rica is warm, tropical, and often humid — especially in the jungle. Think lightweight, breathable clothing, comfortable hiking shoes or sandals with grip, a swimsuit or two, and a rain jacket.
We adventure rain or shine, so pack layers that can get a little wet and muddy. A full suggested packing list will be sent after registration! -
Yes — Costa Rica is considered one of the safest countries in Central America. That said, like anywhere, we encourage smart, respectful travel habits. Keep valuables in zippered bags close to your body, avoid flashy or name-brand gear, and be aware of your surroundings.
We’ll be with a group, staying in trusted accommodations, and transportation is all arranged — so you can focus on enjoying the experience.
Your Home Base:
Confort Arenal in La Fortuna
Nestled just a few minutes from town and the base of the iconic Arenal Volcano, Confort Arenal is more than a place to stay—it’s your sanctuary in the heart of the adventure. With verdant gardens, volcano views, and a pool that beckons after a day of exploration, this charming retreat center feels like your own jungle hideaway—even while you're close to comfort.
🌿 Features You’ll Love:
Stunning location — mountain and volcano views, lush grounds full of birds and wildlife
Clean, cozy rooms — air conditioning, private baths, daily housekeeping, fast Wi‑Fi in every room
Amenities for both rest and play — outdoor swimming pool with loungers, fire pit, lounge areas and secure property
🌋 Why It’s the Perfect Match for Our Retreat:
At Confort Arenal, you step into jungle immersion without sacrificing comfort. It’s a place that mirrors the essence of your week: raw beauty balanced with attentive detail. Each morning opens to birdsongs. Each evening can be spent around a fire pit, sharing stories under the stars.
From here, we launch on daily adventures—zipline, kayak, bike, hike. And we return each night to a clean, cooled room, fresh towels, nourishing food, and the soothing presence of fellow sisters-in-adventure.