Free PDF · Women’s adventure retreats

A week
that’s yours.

What would you actually do with it?

If your own trips keep getting pushed to “someday,” this is a little space to think about one.

A nine-page retreat wish list with Costa Rica inspiration, real stories from women who went, and practical prompts to help you work out what you want.

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Women together on a past Costa Rica adventure retreat

Inside A Week That’s Yours

Picture it. Then make it a little more possible.

Your kind of adventure

Waterfalls, slow mornings, a gentle bike ride, good company. Find the experiences you’d make room for.

The questions worth asking

Coming alone? Nervous about the activities? Get useful questions to ask before choosing a retreat.

A small step towards going

Think through dates, budget and time away, with a look inside Wild & Slow in Costa Rica.

“Was a bit nervous not knowing anyone else in the group, however I met a wonderful group of women from all walks of life that became instant friends.”

Kathleen, past Costa Rica retreat guest

Start with a little curiosity

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